Wushu is a physical discipline as well as a source of wisdom: literally, the translation of the term discloses its true meaning, that is “Martial Art”. Not just anyone: Wushu has always been considered the precursor to all the martial arts.
It was born thousands of years ago: it goes through the millenniums and it developed and took the form of a priceless heritage of techniques that had been conceived to strengthen the body and to embrace religion and psychology at the same time.
Training in Wushu means making your body invulnerable: that’s what the Taoist and Buddhist monks, who from time immemorial have devoted themselves to static and dynamic meditation systems handed down by more than two hundred styles, use to teach as well as the historical events narrate that Wushu was used as a defense instrument in the battlefields.